Mustard Oil (Avanune) is a traditional Indian oil known for its pungent aroma, health benefits, and versatile uses. At Prakruti Raga, it is cold-pressed from naturally grown mustard seeds, kept chemical-free, and hand-processed for purity. Rich in Omega-3 fatty acids, selenium, and natural antimicrobial compounds, it supports heart health, immunity, and digestive balance.

Did you know? Cold-pressed mustard oil retains glucosinolates and antioxidants that are lost in refined versions. This makes it healthier for both cooking and topical use. Prakruti Raga’s Mustard Oil is pure, flavorful, nourishing, and multipurpose.

About this item

Traditional Indian Oil: Known for its bold aroma, rich flavor, and wide range of culinary and wellness uses.

Cold-Pressed & Pure: Extracted from naturally grown mustard seeds without heat or chemicals to preserve nutrients.

Chemical-Free & Hand-Processed: Ensures authentic taste and superior quality with every drop.

Rich in Omega-3 Fatty Acids & Selenium: Supports heart health, strengthens immunity, and promotes overall wellness.

Natural Antimicrobial Properties: Helps maintain digestive balance and supports skin health.

Antioxidant-Rich: Retains glucosinolates and essential compounds often lost in refined oils.

Multipurpose Use: Perfect for cooking, oil massages, pickling, and natural hair care.

Pure & Authentic: Prakruti Raga’s Mustard Oil embodies tradition, nourishment, and holistic living.